Shop

Description
Raisins & sultana are produced from the same grape and the only difference is the way they are dried. Raisins/Sultanas are dried naturally while golden raisins are treated with SO2 during its process.

Benefits
Anemia
Raisins contain sufficient amounts of iron and B complex vitamins, which help treat anemia. The copper in raisins also helps produce red blood cells. Anemia or iron deficiency can be overcome by regular consumption of raisins.
Cancer
Raisins have high levels of polyphenolic antioxidants known as catechins, which can destroy free radicals in the body and prevent cancer.
Bone health
Vitamins and minerals such as vitamin K, potassium and copper in raisins can help maintain bone strength, prevent bone loss and promote bone-related diseases such as osteoporosis.
Poor digestion
Consuming raisins plays an effective role in the digestive process. Since it is rich in soluble and insoluble fiber, it allows the movement of waste materials in the intestine easily and prevents people from experiencing constipation or diarrhea when consuming raisins.
Fever
One of the properties of raisins is its antibacterial property, which has a great effect on eliminating harmful bacteria, as well as reducing the risk of fever.
Poor eye health
The antioxidants in raisins protect the eyes by reducing the function of free radicals that cause poor vision and muscular degeneration and cataracts. They also have vitamin A, beta-carotene, and carotenoids, which are very beneficial for eye health.
Low energy
Raisins are rich in carbohydrates, especially natural sugars such as glucose and fructose. That’s why raisins are always useful when you need a quick boost of energy. They also help in good absorption of all essential nutrients including protein in the body.
Dental health
Raisins contain a phytochemical called oleanolic acid, which provides tremendous protection against a variety of dental problems and prevents the growth of bacteria in the mouth. In addition, raisins are rich in calcium to protect tooth enamel.

Hypertension
Raisins are a rich source of nutrients such as antioxidants, fiber, potassium, and vitamin C that can help improve blood pressure. Consuming raisins may help control blood pressure and reduce the risk of cardiovascular disease.
Cures insomnia
Another property of raisins is its effectiveness in treating insomnia; Because this dry fruit removes stress from the body and makes people sleep regularly.

Nutrition facts

Packaging Information